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Health & Wellness

Whole30 Recap

I just completed my 30 day cleanse, or essentially a Whole30 via CasaWellness. Not only did I learn that I don’t need chocolate after dinner every night, but I learned what foods make me feel good, and what foods don’t agree so much with my body. There were 47 people who participated in this spring CasaWellness Clenase…